The Mediterranean Diet Just Got Way Easier to Follow

Now you can enjoy your favorite comfort foods including burgers, fries, ice cream, pancakes, and cookies – with a healthy Mediterranean twist!

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Mediterranean Makeovers is the revolutionary cookbook that takes classic Western comfort foods and deliciously adjusts them to align with Mediterranean diet principles. So you get to indulge without the guilt!

Comfort Food

Reimagined

Just some of the delicious and nutritious recipes in Mediterranean Makeovers. You won't believe that food that tastes this good can be so good for you!

Recipe gallery

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Delicious Recipes That will Make You Happy & Healthy

I love the Mediterranean diet. Unfortunately I have a terrible sweet tooth, so my cravings always ended up getting the better of me. But Mediterranean Makeovers showed me how to enjoy sweet treats while still sticking to Mediterranean diet principles, and I was finally able to reach my goal weight!

Barbara Thomas

I thought I was pretty fit and healthy, but in my late 30s I found out I had elevated blood pressure. This book not only helped lower my blood pressure to healthy levels, it also really increased my energy levels. The best part is, I never felt like I was depriving myself of good food.

Mike Hornbein

Simple, yummy, and easy to follow recipes that you would never believe are good for you. Highly recommended.

Evelyn Lee

I don't know how they did it but these recipes do taste just as good as the regular versions, except instead of getting fat I'm getting fit. Mind blown.

Kathleen Dvorak

Included with Each Recipe:

The Mediterranean Food Collective is a group of cooking and nutrition experts who share a passion for traditional Mediterranean foods – and the many health and longevity benefits they offer. Our aim is to make the Mediterranean diet as easy to follow as possible, so everyone can benefit from this healthy, enjoyable and sustainable way of life!

About us

The Mediterranean diet has been scientifically proven to:

Lower the risk of heart disease
Lower the risk type 2 diabetes
Reduce inflammation
Improve gut and digestive health
Improve cognitive health

Balance blood sugars
Support weight management
Reduce the risk of certain cancers
Enhance immune function
Increase longevity

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